Make a superfood green pasta salad! If you have leftover green pasta, chill it in the fridge. Sprinkle microgreens on top for an extra boost of superfoods, color, and texture. To bring a bit of crunch and textural difference to your green pasta, top with toasted breadcrumbs, flaxseeds (more superfoods), puffed rice, or shaved Parmesan. Blending in fresh soft herbs, such as parsley, dill, or basil, or using these herbs as a garnish, can also bring out a fresh flavor and up the green content. Or give the sauce a kick by blending in a raw jalapeño pepper or clove of garlic (roasted or raw). You can also amp up the umami flavor by adding a teaspoon of miso to the green sauce. You can also make this pasta more like a pesto by using exclusively leafy greens, including spinach and lacinato kale, and blending ‘em with a bit of Parmesan.Īdd a bit of zing to your green sauce by adding a splash of lemon juice, and garnishing your pasta with fresh lemon zest. To make a vegan version, sub out cheese for some soft vegan cheese and nutritional yeast. The beauty of this bright green pasta is that everyone makes it differently, and it can easily be replicated with many vegetables, solo or in combination. Serve with grated Parmesan cheese, fresh pepper, or chili flakes.Stir and cook pasta 1-2 more minutes, adding more water as necessary to finish cooking the pasta. Add green sauce and a splash of pasta water to loosen everything up. Meanwhile, drain cooked veggies, and add ¼ cup of soft cheese (such as ricotta, feta or cream cheese), and a drizzle of olive oil to a food processor.Add a 16-ounce package of pasta (short and long noodles both work) to the boiling water, stir, and cook until al dente. Let it cook for 30 seconds to 1 minute, and then remove with tongs or a spider strainer, immediately transferring to the ice bath to cool. Add a cup of frozen vegetables, such as frozen peas, frozen broccoli, or a frozen super greens blend, to the salted water.Bring a pot full of salted water to a boil.So while the shelves of your local produce section make look a little less vivacious in these gray, cold days, your bowl of pasta can brighten everything up, just by hitting the freezer section (another bonus, frozen veggies can be a better value too). In fact, it's recommended to cut down on cooking time. Anchored around blanched greens and soft cheese, the sauce is gooey, satisfying, and packed with all the benefits of green superfoods: Vitamin C, potassium, and even protein.Īnother reason this recipe is trending in the heart of winter? Using frozen vegetables is just fine. While the green pasta doesn't actually require using green noodles (but the more veggies, the better), it’s the sauce that gives the easily modifiable recipe its signature color. Green pasta is trending, and it’s a super tasty and simple way to pack superfoods into a fast and nutritious weeknight pasta recipe. If the pasta on your TikTok For You Page is looking a little more verdant lately, there’s a reason for that.
0 Comments
Leave a Reply. |